I’ve enjoyed every bit of the Curcumin. I no longer have the weekly symptoms and inflammations I used to have in my throat. I experience little to no pain in my operated knee and body. It’s Easy to carry around and use as well. Great pain reliever. This tastes a little less bitter as compared to the red one. Regardless, this for sure is going to be a part of my life and looking forward to introducing friends and family to it.